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"I’m so excited to be launching my new app to help you ease your anxiety whenever and wherever you need it. It’s so easy to feel pressured and overwhelmed in today’s society. I’ve broken everything down into bite-size chunks and quick, easy practices that you can dip into at any time. I hope that you experience lots of these little moments of calm and positivity that build up to make a real difference in your life."
Therapist, anxiety expert and bestselling author of The Anxiety Solution
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